Cooking is really an art. The other

Cooking is really an art. The other important thing is the cooked food has to be served with love. The serving along with love is most important for a person to get satisfied completely in intake of food. Basically, there are two types of recipes in the food. They are vegetarian and Non-vegetarian. The vegetarian eats only green leaves and vegetables. Non-vegetarian eats meat, chicken etc. along with green leaves and vegetables. Vegetarian food is healthy and does not bring any side effect when compared to non-vegetarian food. Non vegetarian causes cholesterol, BP and even sugar in some cases. But both produce strength and energy at their own levels. Thus vegetarian foods are easily digestible when compared to non vegetarian food items. But most of the people in the world are non vegetarians. In traditional days, food itself acts as a good source of medicine for our elder’s generation. They eat the food in the way they acts as a medicine. But nowadays, due to origination of fast food our health has got ruined and people have no time to take care of their health by cooking their food. Due to this scenario, most of the diseases are affecting the people. Children are unhealthy because of no having proper nutritious food. The food materials like pepper, Jeera are the famous medicines available in our food items but nowadays we are trying to avoid these food items and this causes disease. Each and every food item has its own medicinal value.