Black Bean Burgers
Makes: 2-3 Servings
Ingredients:
3 Cups Cooked Black Beans - Drained
1 Green Pepper - Chopped
1 Red Pepper - Chopped
1/2 Cup Cooked Corn
2 Teaspoon Fresh Cilantro - Chopped
2 Tablespoons Minced Fresh Garlic
1/2 Teaspoons Jalapenos - Minced
1 Cup Cooked Barley Or Cooked Rice
Salt
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Vegetable Pasta Primavera
Makes: 3 Servings
Ingredients:
1 Lb. Pasta
6 Cloves Garlic - Mashed
4 White Mushrooms - Sliced Thinly
1 Teaspoon Salt
Soy Milk Or Evaporated Milk
1 Red Pepper
1 Vidalia Onion - Diced
2 Yellow/Green Pepper
Pinch Of Black Pepper
Directions:
1. Add mushrooms, garlic, and onion to a saucepan
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