Free online Recipes

Spicy Carrot Rice

Makes: 2 Servings

Ingredients:

2 Cups Basmati Rice
4 1/2 Cups Water
1 1/4 Cups Carrots - Grated
2 Purple Onions - Diced
5 Teaspoons Cinnamon
5 Cloves - Crushed
9 Chillies - Diced
Cilantro (desired amount)
2 Tablespoons Vegetable Oil
Salt (desired amount)

Directions:

1) Cook rice in water.
2) Add chillies, onions, cinnamon, cloves, grated carrot,
salt, and oil to a frying pan

$5 Launch Special

Peach Blueberry Pancakes

Makes: 2 Servings

Ingredients:

4 1/3 Cups Whole Wheat Flour
2 Tablepsoons Baking Powder
2 Tablespoons Maple Syrup
2/3 Cup Diced Peaches
2/3 Cup Fresh Blueberries
2 Egg Whites or Equivalent Amount of Egg Substitute
2-3 Cups Non-Fat Milk or Soy/Rice Milk

Directions:

1) Mix dry ingredients in a bowl.
2) Mix wet ingredients in a bowl.
3) Combine

$5 Launch Special